If you get a feeling of dread or knot in your stomach before doing something as simple as going to work, you might be legitimately worried about your mental health. But know that you’re not alone. It’s quite common to …
Mental Health Blog
Living with Mental Illness in the Family
There’s no doubt that having a family member experiencing mental illness creates challenges and problems. Knowing someone with a psychological disorder is generally hard. It can be especially tough on family members because of those familial ties.
Unlike friends and …
Why Travel Is Good For Your Mental Health
When I say “travel”, what’s the first thing you think of? Vacation. Meet new people Or maybe, Instagrammable sunsets? Traveling can be thrilling and exciting, but it’s more than just a fun way to sip margaritas at a beach.
While …
Mental Health – Is There Hope?
Everyone on this earth has had to get through a mental health problem. They range from the extreme to the other end of the spectrum. There are millions and millions of people on this planet. Mental health affects just about …
Leaving Parents Out of a Redefinition of Mental Health Care is Bad for Kids
I write as the mother of a son who is 1998 at age 17 experienced a psychotic break and treaded dangerously close to the precipice of full-blown schizophrenia. Because at the time we had above-average insurance and lived within reach …
Mental Health Services
We live in a very complex and constantly changing society. We have high expectations placed on us every day. Some of us feel the pressure we put through goals and dreams and others are placed on us by employers and …